I Only Smoke Weed on the Weekends — Am I Addicted? Marijuana use has increased over the past few decades due to changing legislation and increased social acceptance. As this substance...
Most people assume that drinking will have a minimal effect on their overall health and wellness, and the worst thing that can happen is a hangover in the morning. However,...
I Only Drink Alcohol on the Weekends — Am I Addicted? Occasional and weekend alcohol consumption can develop into an alcohol use disorder before you realize it. Alcohol alters the...
Whether it’s in childhood or adulthood, experiencing a traumatic event can have a lot of long-lasting effects. Some people walk away with a wound or fear that’s so deeply...
Kratom is a substance derived from the leaf of a Southeast Asian tree that has opioid-like effects. People take it to relax or elevate their mood and energy. Many...
Fentanyl is a powerful synthetic opioid responsible for more than 91,000 overdose deaths in 2020. Both illicit substances and prescription opioids contribute to the increasing fentanyl crisis in the United...
If you’ve experienced complex trauma, you might notice certain habits you’ve developed in response. Some might be healthy ways to process your feelings around your past, but others could...
If you lived through multiple traumatic events in your childhood, you might still be feeling their aftermath to this day. And while it may not seem like it, it’s...
Prescription drugs are some of the most commonly used substances in the United States. Approximately 16.1 million people have misused prescriptions, including painkillers or opioids, sedatives and stimulants. These...
All of us experience and heal our trauma in different ways. If you find yourself living in constant fear, unable to shake flashbacks, and wound up in anxiety, it’s...