3 Holistic Approaches to Treating Cocaine Addiction For many people who end up as regular users, cocaine holds the promise of becoming a different version of yourself; of escaping whatever undesirable state you’re currently in. The rush of euphoria, self-confidence and sociability it provides make it...

Addressing the damage that alcohol abuse and harmful behavioral patterns have caused to your brain is an important part of the integrated, mind-body-soul-spirit recovery process. But since your brain functions in multidimensional, complex ways, healing it requires a multifaceted approach. Here are three ways we...

What we call our ‘spirit’, or life force, manifests in us physically as an electromagnetic field that connects us to the energies around us via our central nervous system. Since the nervous system is profoundly impacted by addiction, healing from addiction requires attention to this...

Addiction, in many ways, is a symptom of modernity – a result of our culture’s emphasis on individuality over the collective whole and our loss of connection with ceremonial healing practices that were once readily available to us. That’s why, when taking an alternative approach...

Forty million adults in the US struggle with some type of anxiety disorder, making them some of the most common mental health issues in the country. Those with severe anxiety may even suffer from panic attacks – episodes of intense fear that can drastically interfere...

Depression affects more than just your mental health; its causes, symptoms and solutions involve all parts of your being: your mind, body, soul and spirit. While mainstream medicine offers a one-dimensional answer to treating its symptoms, alternative depression treatment methods employ insightful approaches to addressing...

While depression is commonly known as a clinically diagnosable illness, it wasn’t always perceived this way. In fact, the term “depression” wasn’t used to classify this condition until the mid-1800s. Rather than viewing depression as a set of symptoms that we should alleviate, perhaps it...

Treating depression holistically and sustainably requires a multifaceted approach that addresses it in all the areas in which it exists. Fortunately, there are plenty of alternative depression treatment techniques available for doing just that. Here’s a look at a few with proven-successful results:  1. Functional Medicine Functional...

When it comes to drug rehab, there are numerous paths to recovery, but the most effective healing happens when you’re taking care of your spiritual, psychological and physical needs. In other words, when you take an integrative approach to healing all aspects of yourself that have...