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epigenetic modification
Epigenetic Modification: 5 Ways to Change Your DNA

Imagine you had the ability to change your genes so that you never have to worry about cancer, so that you increase your metabolism, so that you retain your youthfulness, and so that you can be the best possible version of yourself! Well, according to scientists, with epigenetic modification you can! Epigenetic modification is the ability to change […]

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Epigenetics 1
New Research on Genes and What it Means

The topic of epigenetics is relatively new field, but growing study in science. Epigenetics is the study of how the environment affects our genes. It was once believed that the genes we were born remain the same our entire lives; therefore, some people are hardwired to be more inclined to depression, anxiety or other disorders. […]

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contemporary shamanism
Contemporary Shamanism

Kenn Day discovered contemporary shamanism in his search for recovery. Day, a former art director for a local ad agency, struggled with depression, anxiety and PTSD. His quest for personal healing led him through traditional therapies. Yet he had little success until he explored contemporary shamanism.   The word “shamanism” may conjure images of smoke, […]

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mind body soul and spirit
Mind, Body, Soul and Spirit Integration

  The Mind, Body, Soul and Spirit Connection Many are seeking holistic and integrative approaches to health and wellness. We have all heard the words mind, body, soul and spirit. We know they describe aspects of a human being, but do we really stop to think about what these words really mean and their profound impact […]

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overcoming-addiction-ganesh
Overcoming Addiction: Ganesh

Overcoming Addiction: Ganesh Ganesh is the elephant headed Hindu deity known for removing obstacles. He is also the perfect archetype and symbol for overcoming addiction. Ganesh is most often portrayed holding certain objects, each of which represents life’s journey, the dark and the light. Ganesh offers the promise of mastering of ourselves and the power […]

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