December 4, 2024
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Read MoreDry Flotation Therapy
If you want to recover from anxiety, depression, trauma or drug addiction and are considering a biohacking approach to healing, consider The Sanctuary at Sedona. We use multiple personalized therapies, including dry flotation, to assist you in reclaiming your life.
Dry flotation therapy will help you feel better in treatment by reducing inflammation, expediting detoxification, regulating your nervous system, alleviating depression, and improving sleep. Bottom line, the better you feel, the more energy you will have and mental clarity to address your core issues while in treatment.
What Is Dry Flotation Therapy?
Dry flotation therapy allows you to experience the feeling of weightlessness while staying dry. It involves lying on a warm, water-filled mattress wrapped in a waterproof membrane. The floating setup feels like a bed and offers near-zero gravity to help heal the mind and body.
How It Works
Dry flotation treatment leverages the science of how the body responds to hydrostatic pressure and weightlessness. When you float on the water-filled membrane, you achieve buoyancy, which counteracts gravitational force on the body, reducing pressure on the muscles and joints, promoting body relaxation and improving blood circulation.
Benefits of Dry Flotation Therapy
Dry flotation therapy can improve your well-being in the following ways:
- Better sleep quality: If you’re experiencing insomnia, consider regular dry flotation therapy sessions. They’ll calm your mind and body, allowing you to enjoy better sleep patterns and restful nights.
- Improved mental clarity: A dry float bed will put you into a deep relaxation state, which can help clear your mind and thoughts. The sensation of weightlessness also helps your mind drift into a meditative state that can stimulate new ideas.
- Reduced stress: The combination of weightlessness and warmth from the water-filled mattress will induce your body and mind to relax. As your body falls deeper into a state of relaxation and calm, it will produce less cortisol and more endorphins, reducing stress and anxiety. The increase in endorphin release can also help lower blood pressure.
- Enhanced blood circulation: Hydrostatic pressure, which occurs during dry floating, facilitates better blood flow and lymphatic and venous drainage, allowing your body to detox. Improved circulation also elevates your skin health.
Dry Flotation Treatment at The Sanctuary
At our residential treatment center for drug addiction, trauma and other mental health disorders, we leverage a holistic approach to help you regain control of your life. Dry flotation is one of the therapies we use during the treatment process. We perform sessions of about 30 to 60 minutes in a relaxing and comfortable environment.
We ensure our setup is warm enough to keep you comfortable during the session and promote relaxation. You’ll also enjoy gentle vibrations as you float to help release muscle tension and encourage further relaxation.
Besides our integrative and holistic treatment approach, you’ll also experience the following perks at our center:
- A beautiful 22-acre campus that promotes recovery
- Care from skilled and licensed practitioners
- Recovery in a private, safe, intimate environment with scenic views of hills, bushes and trees
- Treatment programs that seek to identify and address the issues behind mental health disorders
- Individualized therapy programs to help you heal the mind, body, soul and spirit
- Access to an aftercare program after completing treatment
Why Should You Consider Dry Flotation Treatment?
Dry flotation treatment is ideal for any client undergoing our recovery program. It’s a noninvasive therapy you can receive without first changing clothes or showering. Clients with reservations regarding water-based treatments will find this therapy convenient because it uses water without immersion. It can also help you achieve significant benefits in a shorter time than other relaxation techniques.
Frequently Asked Questions
Here are the answers to some common inquiries regarding dry flotation therapy:
Is Dry Flotation Therapy Worth It?
Yes! Dry flotation is a beneficial treatment for mind and body recovery. It promotes deep relaxation and peace of mind and improves blood circulation. At The Sanctuary, we’ll combine this treatment with other therapies to help you heal from substance abuse disorders and other mental health issues.
What Should I Wear for a Dry Flotation Session?
Wear loose-fitting clothes so you can remain comfortable during the session.
What Is the Difference Between a Wet and Dry Float?
A wet float or traditional float therapy involves floating in a bath or tank with water, while a dry float entails floating on a water-filled mattress. Dry floating is less messy and hassle-free since you can do it with your clothes on and remain dry.
Access Dry Flotation and Other Therapies at The Sanctuary
If you’re looking for a recovery center that uses holistic therapies to address drug addiction, post-traumatic stress disorder (PTSD), complex post-traumatic stress disorder (CPTSD), anxiety and depression, look no further than The Sanctuary at Sedona. We use multiple therapies, including dry flotation, to heal the mind, body, soul and spirit. Our care providers who live on campus will support you every step of the way.
We have helped many clients heal their bodies, recover their souls and repair their minds, and you can also benefit from our treatment programs. Our clients have commended us for creating a community that feels like a family, leveraging science-based recovery programs, using a holistic approach and addressing the root causes of addiction and mental health issues.
To access these and many other benefits, call 877-710-3385.
