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Sanctuary Insights Blog

Body-Mind-Soul-Spirit

Sanctuary-Sedona-Heart-Math-Epigenetics
The Mind-Body Connection, Epigenetics and Holistic Addiction Recovery

  Epigenetics and the Mind-Body Connection We used to believe that we are controlled by our genes and that DNA programs manage us like software does a computer. We thought that DNA communicated with us—as if we were downloading our fates—and that we had nothing to say about it. This was an incredibly disempowering view […]

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Sanctuary-labyrinth-holistic-addiction-recovery
An Eagle’s Eye View of Holistic Addiction Recovery in Sedona

  Holistic Addiction Recovery from a Higher Perspective   The Sanctuary at Sedona began with a vision of helping others achieve a full and sustainable recovery from addiction. That continues to be our mission. We have been fortunate enough to witness full recovery in the lives of many throughout the years. Our program works because […]

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You, body, mind, soul, spirit - a simple mind map
Why Choose Us for Holistic Addiction Recovery?

  Why Us You Ask?   Science has now well established the connection between the mind and the body and we have embraced that in our holistic addiction recovery program.  The Sanctuary at Sedona provides a comprehensive approach to treating the underlying issues of addiction. We know that if something is happening in the body […]

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Brain image active neurons
Meditation for Brain Power

  5 Benefits of Meditation for Brain Power   The topic of meditation often brings to mind images of a yoga class or monks in a monastery, but meditation can be used in any situation. In fact, meditation is growing in popularity, because many people in the western culture are beginning to understand the health […]

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Gut health
What is Leaky Gut Syndrome?

How are Leaky Gut Syndrome and ADD/ADHD Connected? In recent years, there has been an increase in the number of kids that are diagnosed with neuro-developmental disorders, such as ADD and ADHD. Many doctors are turning to the tools that they are familiar with, including drugs and medication. But, there are other holistic medical professionals […]

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