Today, over 27 million Americans take some kind of antidepressant medication – a concerning figure when you consider their side effects. But this comes as no surprise, considering conventional depression treatment is extremely symptom-focused, using prescription drugs to fix what’s largely perceived as a “chemical...

We are pleased to partner with Spirituality & Health Magazine to offer an online course, “The Medicine Wheel: A 4-Step Process to Stop Numbing and Start Living,” facilitated by our co-directors, Dean Taraborelli and Kelley Alexander. In this course, we discuss in detail an integrative approach to healing trauma and...

Contrary to popular belief, addiction recovery is a blessing. It’s a challenging, deeply transformative experience that has extraordinary power to refine us in the fire of its trials. It opens the door to an inward journey of epic proportions. Here are just some of the...

In Western culture, codependency is a virtual epidemic, and it’s not just women who experience it: 40 million Americans are considered codependent. But certain factors make this an especially common phenomenon among women. If you’ve started to notice patterns of particularly unequal and draining relationships...

When it comes to treating depression, conventional medicine typically focuses on two things: diagnosis and symptoms – and the treatment method of choice in the vast majority of cases involves a prescription. It comes as no surprise, then, that one out of every 10 Americans...

It might start with heart palpitations. Then, it becomes the deafening sound of your thoughts or the blood booming between your ears. Suddenly, you find yourself having a hard time breathing. If you’ve ever experienced anxiety to the point that it’s overpowering your ability to...

When it comes to drug rehab, there are numerous paths to recovery, but the most effective healing happens when you’re taking care of your spiritual, psychological and physical needs. In other words, when you take an integrative approach to healing all aspects of yourself that have...

Cocaine is one of the most challenging drug addictions to overcome, with about 80 percent of people who try to quit experiencing relapse within the first six months. Thankfully, modern science and spirituality have developed a variety of effective methods for creating truly sustainable, holistic...