3 Holistic Approaches to Treating Cocaine Addiction For many people who end up as regular users, cocaine holds the promise of becoming a different version of yourself; of escaping whatever undesirable state you’re currently in. The rush of euphoria, self-confidence and sociability it provides make it...

Brain Mapping in Holistic Alcohol Addiction Treatment It comes as no surprise that alcohol has a profound impact on your brain. But conversely, so does recovery – in a way that can actually be seen using a technique called brain mapping. This new technology in the...

Addressing the damage that alcohol abuse and harmful behavioral patterns have caused to your brain is an important part of the integrated, mind-body-soul-spirit recovery process. But since your brain functions in multidimensional, complex ways, healing it requires a multifaceted approach. Here are three ways we...

Forty million adults in the US struggle with some type of anxiety disorder, making them some of the most common mental health issues in the country. Those with severe anxiety may even suffer from panic attacks – episodes of intense fear that can drastically interfere...

In Western culture, codependency is a virtual epidemic, and it’s not just women who experience it: 40 million Americans are considered codependent. But certain factors make this an especially common phenomenon among women. If you’ve started to notice patterns of particularly unequal and draining relationships...

It might start with heart palpitations. Then, it becomes the deafening sound of your thoughts or the blood booming between your ears. Suddenly, you find yourself having a hard time breathing. If you’ve ever experienced anxiety to the point that it’s overpowering your ability to...