3 Holistic Approaches to Treating Cocaine Addiction For many people who end up as regular users, cocaine holds the promise of becoming a different version of yourself; of escaping whatever undesirable state you’re currently in. The rush of euphoria, self-confidence and sociability it provides make it...

Addressing the damage that alcohol abuse and harmful behavioral patterns have caused to your brain is an important part of the integrated, mind-body-soul-spirit recovery process. But since your brain functions in multidimensional, complex ways, healing it requires a multifaceted approach. Here are three ways we...

 Watch Kelley Alexander’s Opening Address at the 2019 Embracing Bliss Conference in Sedona, Arizona Kelley Alexander, JD is the co-director of The Sanctuary at Sedona. Her story of transformation has been both fascinating and inspirational to thousands of people. Her pioneering work at The Sanctuary assists those...

Attitudes toward addiction have undoubtedly evolved in recent decades. We now largely understand addiction as a mental health issue – one that is not the fault or choice of those suffering in its hold. But while we see addiction’s physical, psychological and emotional impacts, one...

Forty million adults in the US struggle with some type of anxiety disorder, making them some of the most common mental health issues in the country. Those with severe anxiety may even suffer from panic attacks – episodes of intense fear that can drastically interfere...

Today, over 27 million Americans take some kind of antidepressant medication – a concerning figure when you consider their side effects. But this comes as no surprise, considering conventional depression treatment is extremely symptom-focused, using prescription drugs to fix what’s largely perceived as a “chemical...

It might start with heart palpitations. Then, it becomes the deafening sound of your thoughts or the blood booming between your ears. Suddenly, you find yourself having a hard time breathing. If you’ve ever experienced anxiety to the point that it’s overpowering your ability to...

Sedona has long been a sought-after location for spiritual and healing practices. The site of sacred Native American ceremonies for centuries and a mecca for healers and alternative therapists for decades, it’s no wonder Sedona is a modern-day capital of wellness-focused facilities and activities. Its...