We are pleased to partner with Spirituality & Health Magazine to offer an online course, “The Medicine Wheel: A 4-Step Process to Stop Numbing and Start Living,” facilitated by our co-directors, Dean Taraborelli and Kelley Alexander. In this course, we discuss in detail an integrative approach to healing trauma and...

Contrary to popular belief, addiction recovery is a blessing. It’s a challenging, deeply transformative experience that has extraordinary power to refine us in the fire of its trials. It opens the door to an inward journey of epic proportions. Here are just some of the...

When it comes to treating depression, conventional medicine typically focuses on two things: diagnosis and symptoms – and the treatment method of choice in the vast majority of cases involves a prescription. It comes as no surprise, then, that one out of every 10 Americans...

It might start with heart palpitations. Then, it becomes the deafening sound of your thoughts or the blood booming between your ears. Suddenly, you find yourself having a hard time breathing. If you’ve ever experienced anxiety to the point that it’s overpowering your ability to...

Cocaine is one of the most challenging drug addictions to overcome, with about 80 percent of people who try to quit experiencing relapse within the first six months. Thankfully, modern science and spirituality have developed a variety of effective methods for creating truly sustainable, holistic...

You might have felt these sensations before: the rising panic that you’re trying to stave off, but can’t effectively manage. The rapid breathing. The heart palpitations. The seeming impossibility of concentrating on anything positive. While the exact causes of anxiety are sometimes unknown, this condition...

While traditional medical and talk therapy can indeed be effective for treating mental health disorders, the root causes of conditions like depression, anxiety and PTSD often exist in parts of your being that conventional therapy can’t easily reach. The serious adverse effects and addictive potential...

Many of us seek recovery when they experience a tipping point of some sort – a moment of clarity when our perspective shifts enough to make room for reality. That moment of reflection can be life-saving, leading us to reach out for help. But what...

In order to truly create sustainable and long-term recovery, it’s essential to explore alternative treatment options — namely those that integrate holistic healing methods with the latest developments in modern science, such as neuroplasticity (or the brain’s ability to reorganize itself by forming new neural...