The Connection Between Alcoholism and Brain Function
Most people assume that drinking will have a minimal effect on their overall health and wellness, and the worst thing that can happen is a hangover in the morning. But, doctors are now suggesting that alcohol might affect brain function even after you are no longer intoxicated. If you are suffering from alcoholism and looking for answers to overcome the addiction, then you need to learn more about the ways that you can boost brain function to support the recovery process.
Is There a Connection Between Brain Function and Alcoholism?
As many as half of the population diagnosed with alcoholism have been found to have decreased brain function, which might be seen in memory issues or thinking problems. A few research studies have shown that a person with alcoholism might have difficulty with spatial information, holding on to information, withholding responses, or having the ability to plan ahead.
When someone consumes alcohol, it affects the chemistry of their brain by changing levels of neurotransmitters in the brain. These neurotransmitters are small messengers that impact emotion, behavior, and thought process. Neurotransmitter levels can either stimulate or inhibit brain electrical activity, and it has been found that alcohol increases specific neurotransmitters that inhibits the functions of the brain, which is why alcoholics experience slurred speech and sluggish movements.
More research needs to be done in order to determine the cause-and-effect of alcoholism and brain function, but understanding this connection is important during the recovery of an alcoholic.
Overcoming Alcoholism by Boosting Brain Function
Since we understand the connection between brain function and alcoholism, we take a proactive approach to boost brain function during the recovery program. Here at The Sanctuary at Sedona, we offer a science-based holistic program to help people overcome addictions, and we have found that supporting healthy brain function is an important part of the treatment process.
One important element in our non-12 step recovery program is supporting the natural functions within the body with a healthy diet. Food consumption has a direct impact on overall health and wellness, and there are certain foods that have been found to stimulate brain function. When the ingredients are purchased, we always look for the highest quality ingredients that are organic and free of pesticides, because researchers have suggested that certain pesticides might have a negative impact on brain function.
Healthy fats are among the organic foods that can boost brain function, and these fats can promote brain healing. Omega-3 essential fatty acids are important to note, because these plant-based fats have natural antioxidants and phytosterols that can boost brain function. Additionally, the dietary plan is focused around anti-inflammatory ingredients such as plenty of fresh fruits and vegetables. By decreasing chronic inflammation, brain function can be improved which can contribute to alcoholism recovery.
Whether you are looking for a holistic addiction recovery program for yourself or someone else, we are here to help. At The Sanctuary at Sedona, we offer a broad range of holistic addiction recovery treatment methods, to make it easier overcome addictive patterns. Contact us today to learn more: (928) 639-1300 or www.sanctuary.net