Alternative Holistic Anxiety Treatment Center

What Is Holistic, Natural Treatment for Anxiety?

Fear and trauma, in any form, are not restrained to our minds. They live within our body, including our cells and energies, impacting every part of our bodies and our whole lives. The Sanctuary’s holistic, integrative treatment for anxiety is a highly organized and well-rounded approach that empowers a more profound and sustainable healing process.

You can heal from anxiety — naturally. Countless people have come to The Sanctuary riddled with anxiety symptoms and found freedom through our holistic treatment practices.

Our approach is integrative, meaning we take aspects of peer-reviewed science, complementary treatments and Indigenous wisdom traditions to create a one-of-a-kind transformative experience. This method ensures a truly personalized recovery that allows us to address your unique relationship with anxiety and discover what’s driving it.

Our holistic approach to healing anxiety is two-fold:

First, we calm the manifestations of anxiety. We do this using a blend of bodywork, natural brain health supplements, anti-inflammatory nutrition and psychiatry.
Then, we dig deeper. We guide you to discover what’s behind the anxiety. This wounding doesn’t just materialize in our psychological reality — it also resides in our physical body, our energetic field and our consciousness.

Our residential treatment for anxiety is designed to heal you on all of these different levels. Through a complete and natural healing process, clients once paralyzed by anxiety have been able to shift that underlying panic and change their lives as a result.

What Is Holistic, Natural Treatment for Anxiety?

Fear and trauma, in any form, are not restrained to our minds. They live within our body, including our cells and energies, impacting every part of our bodies and our whole lives. The Sanctuary’s holistic, integrative treatment for anxiety is a highly organized and well-rounded approach that empowers a more profound and sustainable healing process.

You can heal from anxiety — naturally. Countless people have come to The Sanctuary riddled with anxiety symptoms and found freedom through our holistic treatment practices.

Types of Anxiety Disorders

Anxiety is far more than just everyday stress. Here are the five main types of officially recognized anxiety disorders:

Generalized Anxiety Disorder (GAD)

Those with generalized anxiety disorder have a persistent sense of anxiety most of the day, on most days. This isn’t necessarily triggered by anything specifically but does involve constant worry and racing thoughts that feel like they’re impossible to shut off. This type of anxiety can be so debilitating that it’s hard to leave your house or interact with other people.

Panic Disorder

The symptoms of panic disorder manifest in a very physical way. People with panic disorder experience recurring panic attacks, which can consist of:

Heart palpitations
Shaking
Shortness of breath
Sweating
Dizziness
Tingling
Fear of death

Panic is different than worry or anxiety — it entails a sudden rush of overwhelming fear and some combination of the above physical symptoms. Panic attacks can come on in minutes, whether or not you’re aware of what triggered them. And while they generally also subside within a few minutes, they can leave you feeling uneasy long after. People who suffer from regular panic attacks often develop avoidance or coping behaviors that allow them to escape triggering situations.

Obsessive-Compulsive Disorder (OCD)

Obsessive-compulsive disorder has two main parts, and rehab to help treat this form of anxiety must address both:

Obsessions: These are things you can’t stop thinking about it. When you’re obsessed with something, it’s all you want to do, and it takes up significant amounts of your time.
Compulsions: These are the specific acts you do as a result of the obsession. While stereotypically thought of as cleaning, handwashing, locking doors, etc., they can be any type of behavior.

OCD is also often linked to eating disorders and self-harm, with certain rituals always taking place around these compulsive behaviors.

Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder occurs when a traumatic event overwhelms your ability to cope. Not all trauma develops into PTSD, but whether it does is subjective and varies from person to person. This can come from an actual or threatened trauma — one you experienced firsthand, witnessed someone else experience or were exposed to the details of. PTSD symptoms often include flashbacks, hypervigilance, difficulty remembering what happened, and avoiding things you associate with the traumatic event.

Social Anxiety Disorder

Also known as social phobia, this disorder is characterized by an intense dread of social situations. This is usually out of fear of being judged or ridiculed for doing something embarrassing. This can lead to an extreme avoidance of social situations — sometimes to the point of never leaving the house.

Types of Anxiety Disorders

Anxiety is far more than just everyday stress. Here are the five main types of officially recognized anxiety disorders:

Generalized Anxiety Disorder (GAD)

Those with generalized anxiety disorder have a persistent sense of anxiety most of the day, on most days. This isn’t necessarily triggered by anything specifically but does involve constant worry and racing thoughts that feel like they’re impossible to shut off. This type of anxiety can be so debilitating that it’s hard to leave your house or interact with other people.

Anxiety and Co-Occurring Addiction

Anxiety and addiction often trigger one another. On one hand, high anxiety can feel so uncomfortable that people will do anything to make themselves feel better — and often, this involves self-medicating with substances like alcohol or depressants. But substance abuse — and the mood instability, chronic cycles of intoxication and withdrawal, and chemical imbalances that come along with it — also triggers anxiety.

When addiction and mental health disorders occur simultaneously, they’re said to be “co-occurring.” And because this is such a complex condition, those with co-occurring anxiety and addiction have a higher risk of returning to substance abuse if the causes of both aren’t resolved. That’s why it’s so important to address the real issues underlying it all.

At The Sanctuary, we specialize in healing the body, repairing the brain, and recovering the soul. If your anxiety is coupled with co-occurring addiction, we can personalize your treatment program to ensure both these issues are treated at the same time.

Anxiety and Co-Occurring Addiction

Anxiety and addiction often trigger one another. On one hand, high anxiety can feel so uncomfortable that people will do anything to make themselves feel better — and often, this involves self-medicating with substances like alcohol or depressants. But substance abuse — and the mood instability, chronic cycles of intoxication and withdrawal, and chemical imbalances that come along with it — also triggers anxiety.

When addiction and mental health disorders occur simultaneously, they’re said to be “co-occurring.” And because this is such a complex condition, those with co-occurring anxiety and addiction have a higher risk of returning to substance abuse if the causes of both aren’t resolved. That’s why it’s so important to address the real issues underlying it all.

All-Inclusive Anxiety Treatment Program

At The Sanctuary, every therapy and activity offered work harmoniously together to provide our clients with a comprehensive anxiety treatment that heals the body, repairs the brain and recovers the soul. Why should you pay extra for alternative therapies that we know will benefit your healing journey?

Our all-inclusive anxiety treatment center offers more clinical therapy hours, more individual and group sessions, more integrative treatments and more comfort and beauty — all of which provide the best value to our clients.

Let’s explore what’s included in our specialized anxiety treatment program.

A Peaceful Setting and Luxury Amenities

Our first priority is providing a serene and peaceful setting to calm an overloaded nervous system and ease the body’s stress response. The Sanctuary campus is nestled in a remote location surrounded by the picturesque landscapes of Sedona, Arizona. This environment is the ideal setting to find hope and recover from anxiety.

We only accept 14 clients at a time, ensuring lots of individualized attention from our compassionate staff, who eat their meals with and regularly interact with guests. After a long day, you can work out your energy in our state-of-the-art fitness center or retreat to the luxurious comfort of your private room. Every detail, from the nutritious meals to the pristine grounds, is designed to promote healing and remove the stressors that cause anxiety.

Psychiatric and Medication Assessment

Prescription medications are not the backbone of our program. Our clinical team is headed by a board-certified psychiatrist who can review the medications you’re taking to make sure their use makes sense for you.

While medications may suppress anxiety symptoms long enough to help you get through the day or sleep through the night, they are habit-forming. Prescriptions cannot get to the heart of what’s causing your anxiety.

Every aspect of your care at The Sanctuary encourages natural, holistic healing — mind, body, soul and spirit. Bringing your whole being into a state of balance allows anxiety symptoms to subside organically.

Clinical Therapies for Anxiety

While you may understand your anxiety and may even have a formal diagnosis for your anxiety disorder, you may not yet understand the core issue that’s driving it. Anxiety symptoms are a secondary problem that points to a larger issue lying deep within.

To heal anxiety, we must find the source. This could include relationship issues, personal circumstances that do not align with your purpose or unresolved trauma.

Instead of one standardized solution, our team provides over 160 clinical treatment hours, including daily private and group sessions. You will engage in proven clinical therapies to help identify and challenge negative thought patterns, develop coping strategies and promote emotional regulation, such as:

Alternative Therapies for Anxiety

Our alternative holistic anxiety treatment program takes you through a comprehensive healing journey. Fear and trauma impact each of our clients in a highly personalized way. Our integrative therapies complement more traditional clinical treatments to enrich your healing program and promote change on every level.

We connect you with various alternative therapies, including meditation, energy medicine, breathwork techniques and creative therapies. We also supply wellness treatments like nutrition classes, detoxification, supplement protocols and customized wellness IVs such as NAD+ therapy.

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All-Inclusive Anxiety Treatment Program

At The Sanctuary, every therapy and activity offered work harmoniously together to provide our clients with a comprehensive anxiety treatment that heals the body, repairs the brain and recovers the soul. Why should you pay extra for alternative therapies that we know will benefit your healing journey?

Our all-inclusive anxiety treatment center offers more clinical therapy hours, more individual and group sessions, more integrative treatments and more comfort and beauty — all of which provide the best value to our clients.

Why Choose Alternative Holistic Anxiety Treatment?

At The Sanctuary, our approach to treating anxiety is holistic — it’s personalized, empowering and aimed at treating you as a whole person. To us, this means:

Healing Your Body

Anxiety has a significant impact on our body, so healing our body plays a vital role in recovery.

Healing your body includes:

Healthy and balanced diet
Improved sleep habits
Engaging in physical activity
Mindfulness and relaxation
Stress management

We use trauma-releasing bodywork, immersion in nature and a clean, detoxifying diet to help clear your body of the toxins that accumulate from stress, food and environmental factors.

Healing Your Mind

Most anxiety is internally generated. As unresolved trauma from the past keeps replaying in your mind, your brain releases stress hormones that cause damage over time. This stress-induced loss affects the parts of your brain that allow you to learn, have new experiences and feel engaged in life. Our holistic treatment for healing anxiety empowers you to awaken your mind and reconnect with your passion.

Healing Your Soul and Spirit

The soul thrives on connection — with nature, others and yourself. But so often, anxiety disorders prohibit us from seeking out the very things that heal us in this way. Through eco-therapy, creative expression and the beautiful support of our community, we guide you to restore your connection to what has been lost.

Healing from anxiety requires you to take control of your health — and our holistic treatment for anxiety empowers you to do exactly that.

Why Choose Alternative Holistic Anxiety Treatment?

At The Sanctuary, our approach to treating anxiety is holistic — it’s personalized, empowering and aimed at treating you as a whole person. To us, this means:

Healing Your Body

Anxiety has a significant impact on our body, so healing our body plays a vital role in recovery.

Contact Us and Take Control With Holistic, All-Inclusive Anxiety Treatment

If you feel caught in a web of fears, worry and stress, it’s time to take control. The Sanctuary’s holistic residential anxiety program focuses on a more natural, holistic approach to healing. Whether you’re searching for the best anxiety treatment near you or want a beautiful, serene setting where you can recover, we are the right choice.

Learn how to heal from anxiety naturally, effectively and sustainably. Contact us today if you would like to speak with an admissions counselor.

Call Us Today Contact Us

Contact Us and Take Control With Holistic, All-Inclusive Anxiety Treatment

If you feel caught in a web of fears, worry and stress, it’s time to take control. The Sanctuary’s holistic residential anxiety program focuses on a more natural, holistic approach to healing. Whether you’re searching for the best anxiety treatment near you or want a beautiful, serene setting where you can recover, we are the right choice.

Learn how to heal from anxiety naturally, effectively and sustainably. Contact us today if you would like to speak with an admissions counselor.

All-Inclusive Anxiety Center for Whole-Person Healing

What Is Holistic, Natural Treatment for Anxiety?

Our holistic approach to healing anxiety is two-fold:

What Is Holistic, Natural Treatment for Anxiety?

Types of Anxiety Disorders

Generalized Anxiety Disorder (GAD)

Panic Disorder

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Social Anxiety Disorder

Types of Anxiety Disorders

Generalized Anxiety Disorder (GAD)

Anxiety and Co-Occurring Addiction

Anxiety and Co-Occurring Addiction

All-Inclusive Anxiety Treatment Program

A Peaceful Setting and Luxury Amenities

Psychiatric and Medication Assessment

Clinical Therapies for Anxiety

Alternative Therapies for Anxiety

All-Inclusive Anxiety Treatment Program

Why Choose Alternative Holistic Anxiety Treatment?

Healing Your Body

Healing Your Mind

Healing Your Soul and Spirit

Why Choose Alternative Holistic Anxiety Treatment?

Healing Your Body

Contact Us and Take Control With Holistic, All-Inclusive Anxiety Treatment

Contact Us and Take Control With Holistic, All-Inclusive Anxiety Treatment