Overcoming Limiting Beliefs and Facing the Obstacle of Addiction   Importance of Overcoming Limiting Beliefs: There is a wonderful teaching story that when Christopher Columbus first came to the Americas, the native people could not see his ships on the horizon coming towards their shore. However, the shaman did notice...

Healing Trauma: Holistic PTSD Recovery Healing trauma is vital to leading a healthy life because psychological trauma can change the course of a person’s life and in some cases leave devastating life-long scars.  Trauma can come from any situation that poses a threat to personal safety or...

Recover from Codependency: The Ultimate Addiction I don’t think our ultimate fear is death, I believe it is the fear of the void. That empty place where there is no sense of connection. A place where we feel alone, God is absent and are needs will never be...

Codependency Recovery: Has Their Addiction Become Your Addiction? My loved one has only been sober for 1 month.  Why aren’t they answering their phone?  Did he/she relapse again?  Oh no…not again.  You call. They don’t answer.  You drive by their favorite restaurant; their favorite bar.  They...

The Beauty of Nature Inspires Gratitude We are often so busy with our daily lives that many of us forget to give thanks for all the wisdom and beauty of nature. Louie Schwartzberg is an award-winning cinematographer, director and producer who captures breathtaking images that celebrate life —...

What is the Soul?We live in a culture primarily dominated by the ego, which is based on external reference points.  Your ego bases your “sense of self” and well-being on something outside of you, to which you have no control.  The ego can often obsess...