Depression affects more than just your mental health; its causes, symptoms and solutions involve all parts of your being: your mind, body, soul and spirit. While mainstream medicine offers a one-dimensional answer to treating its symptoms, alternative depression treatment methods employ insightful approaches to addressing...

While depression is commonly known as a clinically diagnosable illness, it wasn’t always perceived this way. In fact, the term “depression” wasn’t used to classify this condition until the mid-1800s. Rather than viewing depression as a set of symptoms that we should alleviate, perhaps it...

Treating depression holistically and sustainably requires a multifaceted approach that addresses it in all the areas in which it exists. Fortunately, there are plenty of alternative depression treatment techniques available for doing just that. Here’s a look at a few with proven-successful results:  1. Functional Medicine Functional...

Today, over 27 million Americans take some kind of antidepressant medication – a concerning figure when you consider their side effects. But this comes as no surprise, considering conventional depression treatment is extremely symptom-focused, using prescription drugs to fix what’s largely perceived as a “chemical...

When it comes to treating depression, conventional medicine typically focuses on two things: diagnosis and symptoms – and the treatment method of choice in the vast majority of cases involves a prescription. It comes as no surprise, then, that one out of every 10 Americans...

While traditional medical and talk therapy can indeed be effective for treating mental health disorders, the root causes of conditions like depression, anxiety and PTSD often exist in parts of your being that conventional therapy can’t easily reach. The serious adverse effects and addictive potential...

What do Martin Luther King Jr, Princess Diana, Isaac Newton, Florence Nightingale and Marilyn Monroe have in common? They all suffered from variations of mental health disorders, ranging from depression to bipolar disorder to psychotic episodes. According to the World Health Organization, one in four...

Is it possible to use alternative treatments for depression to tap into the power of changing the brain through the quantum field? There’s a new term floating around the world of quantum physics: “quantum cognition,” which is rooted in a theory that suggests the mathematical principles...

Sadness is an inevitable part of the human experience. At some point, we all experience heartbreak over a lost love, the grief of a family member’s passing or the occasional out-of-nowhere blues. But if you’re overwhelmingly sad or hopeless most of the time, experience significant...