Sedona has long been a sought-after location for spiritual and healing practices. The site of sacred Native American ceremonies for centuries and a mecca for healers and alternative therapists for decades, it’s no wonder Sedona is a modern-day capital of wellness-focused facilities and activities. Its...

4 Important Ways Mindfulness Helps Addiction RecoveryEvery client at The Sanctuary learns and practices mindfulness techniques as an integral part of their treatment program. Mindfulness meditation is proven addiction treatment strategy – here’s what makes it so powerful:It reduces stress.As humans, our stress...