Sedona has long been a sought-after location for spiritual and healing practices. The site of sacred Native American ceremonies for centuries and a mecca for healers and alternative therapists for decades, it’s no wonder Sedona is a modern-day capital of wellness-focused facilities and activities. Its...

4 Important Ways Mindfulness Helps Addiction Recovery Every client at The Sanctuary learns and practices mindfulness techniques as an integral part of their treatment program. Mindfulness meditation is proven addiction treatment strategy – here’s what makes it so powerful: It reduces stress. As humans, our stress...