All of us attract people and circumstances into our lives that reflect our internal beliefs. However, those struggling with sex addiction and codependency often carry a negative set of beliefs about themselves, and their sex lives reflect this. Codependency, at its core, is rooted in...

By now, most of us well know that meditation can promote positive brain change. But did you know that it also holds huge advantages for addiction recovery? Among its bountiful benefits, mindfulness holds the key to reversing substance dependency, trauma, anxiety and depression. Here, we...

In Western culture, codependency is a virtual epidemic, and it’s not just women who experience it: 40 million Americans are considered codependent. But certain factors make this an especially common phenomenon among women. If you’ve started to notice patterns of particularly unequal and draining relationships...

An estimated 2.4 million people in the US struggle with prescription painkiller addiction, and almost half a million suffer from heroin addiction. Unfortunately, much of that has to do with the overprescription of opioid drugs – what starts as a legitimate prescription for treating pain...

When it comes to drug rehab, there are numerous paths to recovery, but the most effective healing happens when you’re taking care of your spiritual, psychological and physical needs. In other words, when you take an integrative approach to healing all aspects of yourself that have...

Cocaine is one of the most challenging drug addictions to overcome, with about 80 percent of people who try to quit experiencing relapse within the first six months. Thankfully, modern science and spirituality have developed a variety of effective methods for creating truly sustainable, holistic...

You might have felt these sensations before: the rising panic that you’re trying to stave off, but can’t effectively manage. The rapid breathing. The heart palpitations. The seeming impossibility of concentrating on anything positive. While the exact causes of anxiety are sometimes unknown, this condition...

What do Martin Luther King Jr, Princess Diana, Isaac Newton, Florence Nightingale and Marilyn Monroe have in common? They all suffered from variations of mental health disorders, ranging from depression to bipolar disorder to psychotic episodes. According to the World Health Organization, one in four...

Is it possible to use alternative treatments for depression to tap into the power of changing the brain through the quantum field? There’s a new term floating around the world of quantum physics: “quantum cognition,” which is rooted in a theory that suggests the mathematical principles...