While depression is commonly known as a clinically diagnosable illness, it wasn’t always perceived this way. In fact, the term “depression” wasn’t used to classify this condition until the mid-1800s. Rather than viewing depression as a set of symptoms that we should alleviate, perhaps it...

Contrary to popular belief, addiction recovery is a blessing. It’s a challenging, deeply transformative experience that has extraordinary power to refine us in the fire of its trials. It opens the door to an inward journey of epic proportions. Here are just some of the...

When it comes to treating depression, conventional medicine typically focuses on two things: diagnosis and symptoms – and the treatment method of choice in the vast majority of cases involves a prescription. It comes as no surprise, then, that one out of every 10 Americans...

What do Martin Luther King Jr, Princess Diana, Isaac Newton, Florence Nightingale and Marilyn Monroe have in common? They all suffered from variations of mental health disorders, ranging from depression to bipolar disorder to psychotic episodes. According to the World Health Organization, one in four...