While depression is commonly known as a clinically diagnosable illness, it wasn’t always perceived this way. In fact, the term “depression” wasn’t used to classify this condition until the mid-1800s. Rather than viewing depression as a set of symptoms that we should alleviate, perhaps it...

Treating depression holistically and sustainably requires a multifaceted approach that addresses it in all the areas in which it exists. Fortunately, there are plenty of alternative depression treatment techniques available for doing just that. Here’s a look at a few with proven-successful results: 1. Functional MedicineFunctional...

Today, over 27 million Americans take some kind of antidepressant medication – a concerning figure when you consider their side effects. But this comes as no surprise, considering conventional depression treatment is extremely symptom-focused, using prescription drugs to fix what’s largely perceived as a “chemical...

Intense romantic love can make us feel swept off our feet, lost in its rapture and constantly preoccupied with thoughts of our lover. But sometimes, this kind of obsession can present as an unhealthy compulsion that leads us into damaging relationships. Love addiction – like...

All of us attract people and circumstances into our lives that reflect our internal beliefs. However, those struggling with sex addiction and codependency often carry a negative set of beliefs about themselves, and their sex lives reflect this. Codependency, at its core, is rooted in...

When it comes to treating depression, conventional medicine typically focuses on two things: diagnosis and symptoms – and the treatment method of choice in the vast majority of cases involves a prescription. It comes as no surprise, then, that one out of every 10 Americans...

Cocaine is one of the most challenging drug addictions to overcome, with about 80 percent of people who try to quit experiencing relapse within the first six months. Thankfully, modern science and spirituality have developed a variety of effective methods for creating truly sustainable, holistic...